Muscle meat / RED_MEAT / Lean Meat

Veal, top round

Values per 100 g

Veal, top round is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.25 g of protein and 4.27 g of fat, totalling 124 kcal. It stands out for its content of nutrients such as Iron (1.38 mg), Zinc (3.25 mg), Copper (0.07 mg).

Macronutrients

Energy 124 kcal

Protein 21.25 g

Fat 4.27 g

Carbohydrates 0.06 g

Water 73.22 g

Ash 1.04 g

Fats

Saturated fat 2.30 g

Monounsaturated fat 2.44 g

Polyunsaturated fat 0.26 g

Trans fat 0.14 g

Cholesterol 69.13 mg

Minerals

Calcium 4.12 mg

Phosphorus 195.85 mg

Iron 1.38 mg

Zinc 3.25 mg

Manganese 0.00 mg

Copper 0.07 mg

Magnesium 22.09 mg

Sodium 47.08 mg

Potassium 363.30 mg

Chloride 70.62 mg

Selenium 9.4 µg

Sulfur (S) 149.30 mg

Vitamins

Vitamin D 16 IU

Vitamin E 0 IU

Vitamin B12 1.3 µg

Thiamine (B1) 48.1 µg

Riboflavin (B2) 208.1 µg

Niacin (B3) 5,715.0 µg

Pantothenic Acid (B5) 2,850.0 µg

Pyridoxine (B6) 233.5 µg

Folic Acid (B9) 9.8 µg

Biotin (B7) 2.4 µg

Fatty acids

Linoleic Acid (Omega-6) 224.70 mg

ALA (Omega-3) 15.00 mg

Arachidonic Acid (Omega-6) 2.40 mg

Omega-3 15.00 mg

Omega-6 227.10 mg

Amino acids

Taurine 50.00 mg

Arginine 1,355.00 mg

Methionine+Cystine 569.55 mg

Lysine 1,766.67 mg

Methionine 449.25 mg

Cystine 198.92 mg

Tryptophan 232.67 mg

Threonine 924.83 mg

Histidine 742.50 mg

Isoleucine 977.25 mg

Leucine 1,650.83 mg

Valine 1,085.75 mg

Phenylalanine 873.75 mg

Tyrosine 668.75 mg

Other

Choline (B4) 89.50 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal