Wieprzowina, przepona

Muscle meat / Pork / Fatty Meat

Wieprzowina, przepona

Values per 100 g

Wieprzowina, przepona is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.00 g of protein and 16.00 g of fat, totalling 215 kcal. It stands out for its content of nutrients such as Iron (0.84 mg), Zinc (2.52 mg), Copper (0.09 mg).

Macronutrients

Energy 215 kcal
Protein 18.00 g
Fat 16.00 g
Water 64.00 g
Ash 0.90 g

Fats

Saturated fat 7.53 g
Monounsaturated fat 8.54 g
Polyunsaturated fat 3.95 g
Trans fat 0.22 g
Cholesterol 80.00 mg

Minerals

Calcium 23.00 mg
Phosphorus 147.50 mg
Iron 0.84 mg
Zinc 2.52 mg
Manganese 0.01 mg
Copper 0.09 mg
Magnesium 16.00 mg
Sodium 84.00 mg
Potassium 244.50 mg
Chloride 126.00 mg
Iodine 3.0 µg
Selenium 26.4 µg
Sulfur (S) 139.03 mg

Vitamins

Vitamin A 12 IU
Vitamin D 68 IU
Vitamin E 0 IU
Vitamin B12 0.5 µg
Thiamine (B1) 388.0 µg
Riboflavin (B2) 278.0 µg
Niacin (B3) 5,720.0 µg
Pantothenic Acid (B5) 721.5 µg
Pyridoxine (B6) 498.0 µg
Biotin (B7) 5.0 µg

Fatty acids

EPA+DHA (Omega-3) 1.00 mg
Linoleic Acid (Omega-6) 2,745.00 mg
ALA (Omega-3) 89.50 mg
Omega-3 90.50 mg
Omega-6 2,745.00 mg

Amino acids

Taurine 50.00 mg
Arginine 1,030.00 mg
Methionine+Cystine 605.00 mg
Lysine 1,440.00 mg
Methionine 426.00 mg
Cystine 179.00 mg
Tryptophan 163.00 mg
Threonine 695.00 mg
Histidine 668.00 mg
Isoleucine 761.00 mg
Leucine 1,320.00 mg
Valine 809.00 mg
Phenylalanine 650.00 mg
Tyrosine 589.00 mg

Other

Choline (B4) 62.60 mg

Sources

  • Analogue Wieprzowina, mięso z żeberek z tłuszczem | przepona = miesien przeponowy, srednio tlusty

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal