Nasello

Values per 100 g

Nasello — 100 g: Proteine: 18,04 g; Grassi: 0,73 g; Energia: 79 kcal.

Macronutrients

Energia79 kcal

Proteine18,04 g

Grassi0,73 g

Acqua81,00 g

Ceneri1,32 g

Fats

Grassi saturi0,14 g

Grassi monoinsaturi0,23 g

Grassi polinsaturi0,21 g

Colesterolo43,80 mg

Minerals

Calcio40,66 mg

Fosforo184,20 mg

Ferro0,56 mg

Zinco0,55 mg

Manganese0,02 mg

Rame0,05 mg

Magnesio24,58 mg

Sodio68,52 mg

Potassio358,00 mg

Cloruro82,80 mg

Iodio144,7 µg

Selenio33,3 µg

Vitamins

Vitamina A4 IU

Vitamina D46 IU

Vitamina E1 IU

Vitamina B121,1 µg

Tiamina (B1)56,0 µg

Riboflavina (B2)94,0 µg

Niacina (B3)2600,0 µg

Acido pantotenico (B5)90,0 µg

Piridossina (B6)188,0 µg

Acido folico (B9)9,0 µg

Biotina (B7)2,6 µg

Fatty acids

EPA+DHA (Omega-3)272,00 mg

Acido linoleico (Omega-6)5,23 mg

ALA (Omega-3)0,60 mg

Acido arachidonico (Omega-6)25,80 mg

Omega-3272,60 mg

Omega-631,03 mg

EPA77,00 mg

DHA195,00 mg

Amino acids

Taurina40,00 mg

Arginina1210,00 mg

Metionina+Cistina161,80 mg

Other

Colina (B4)65,07 mg