Fasan, bryst uten skinn og ben

Values per 100 g

Fasan, bryst uten skinn og ben — 100 g: Protein: 24,37 g; Fett: 3,25 g; Energi: 133 kcal.

Macronutrients

Energi133 kcal

Protein24,37 g

Fett3,25 g

Vann72,46 g

Aske1,34 g

Fats

Mettet fett1,21 g

Enumettet fett1,29 g

Flerumettet fett0,53 g

Transfett0,03 g

Kolesterol63,80 mg

Minerals

Kalsium3,00 mg

Fosfor200,00 mg

Jern0,79 mg

Sink0,63 mg

Mangan0,02 mg

Kobber0,05 mg

Magnesium21,00 mg

Natrium33,00 mg

Kalium242,00 mg

Klorid49,50 mg

Selen16,7 µg

Svovel (S)233,67 mg

Vitamins

Vitamin A147 IU

Vitamin B120,8 µg

Tiamin (B1)81,0 µg

Riboflavin (B2)119,0 µg

Niacin (B3)8 550,0 µg

Pantotensyre (B5)960,0 µg

Pyridoksin (B6)740,0 µg

Folsyre (B9)4,0 µg

C-vitamin5,97 mg

Fatty acids

Linolsyre (Omega-6)480,00 mg

ALA (Omega-3)70,00 mg

Omega-370,00 mg

Omega-6480,00 mg

Amino acids

Taurin70,00 mg

Arginin1 482,00 mg

Metionin+Cystin1 030,00 mg

Lysin2 152,03 mg

Metionin694,39 mg

Cystin318,38 mg

Tryptofan327,88 mg

Treonin1 194,51 mg

Histidin938,02 mg

Isoleucin1 326,07 mg

Leucin1 991,61 mg

Valin1 316,07 mg

Fenylalanin928,02 mg

Tyrosin776,60 mg

Other

Kolin (B4)85,80 mg