Gås, kun kjøtt

Values per 100 g

Gås, kun kjøtt — 100 g: Protein: 22,80 g; Fett: 7,13 g; Energi: 161 kcal.

Macronutrients

Energi161 kcal

Protein22,80 g

Fett7,13 g

Vann68,30 g

Aske1,10 g

Fats

Mettet fett2,73 g

Enumettet fett1,89 g

Flerumettet fett0,92 g

Transfett0,01 g

Kolesterol84,00 mg

Minerals

Kalsium13,00 mg

Fosfor312,00 mg

Jern2,57 mg

Sink2,34 mg

Mangan0,02 mg

Kobber0,31 mg

Magnesium24,00 mg

Natrium87,00 mg

Kalium420,00 mg

Klorid130,50 mg

Jod1,2 µg

Selen16,8 µg

Svovel (S)225,18 mg

Vitamins

Vitamin A40 IU

Vitamin D40 IU

Vitamin B120,5 µg

Tiamin (B1)129,0 µg

Riboflavin (B2)377,0 µg

Niacin (B3)4 300,0 µg

Pantotensyre (B5)1 973,0 µg

Pyridoksin (B6)640,0 µg

Folsyre (B9)31,0 µg

C-vitamin7,20 mg

Fatty acids

Linolsyre (Omega-6)800,00 mg

ALA (Omega-3)100,00 mg

Omega-3100,00 mg

Omega-6800,00 mg

Amino acids

Taurin50,00 mg

Arginin1 452,00 mg

Metionin+Cystin964,00 mg

Lysin1 939,60 mg

Metionin616,90 mg

Cystin349,22 mg

Tryptofan316,84 mg

Treonin977,40 mg

Histidin609,90 mg

Isoleucin1 167,40 mg

Leucin1 924,60 mg

Valin1 195,60 mg

Fenylalanin950,20 mg

Tyrosin869,80 mg

Other

Kolin (B4)80,00 mg