Oca, solo carne

Values per 100 g

Oca, solo carne — 100 g: Proteine: 22,80 g; Grassi: 7,13 g; Energia: 161 kcal.

Macronutrients

Energia161 kcal

Proteine22,80 g

Grassi7,13 g

Acqua68,30 g

Ceneri1,10 g

Fats

Grassi saturi2,73 g

Grassi monoinsaturi1,89 g

Grassi polinsaturi0,92 g

Grassi trans0,01 g

Colesterolo84,00 mg

Minerals

Calcio13,00 mg

Fosforo312,00 mg

Ferro2,57 mg

Zinco2,34 mg

Manganese0,02 mg

Rame0,31 mg

Magnesio24,00 mg

Sodio87,00 mg

Potassio420,00 mg

Cloruro130,50 mg

Iodio1,2 µg

Selenio16,8 µg

Zolfo (S)225,18 mg

Vitamins

Vitamina A40 IU

Vitamina D40 IU

Vitamina B120,5 µg

Tiamina (B1)129,0 µg

Riboflavina (B2)377,0 µg

Niacina (B3)4300,0 µg

Acido pantotenico (B5)1973,0 µg

Piridossina (B6)640,0 µg

Acido folico (B9)31,0 µg

Vitamina C7,20 mg

Fatty acids

Acido linoleico (Omega-6)800,00 mg

ALA (Omega-3)100,00 mg

Omega-3100,00 mg

Omega-6800,00 mg

Amino acids

Taurina50,00 mg

Arginina1452,00 mg

Metionina+Cistina964,00 mg

Lisina1939,60 mg

Metionina616,90 mg

Cistina349,22 mg

Triptofano316,84 mg

Treonina977,40 mg

Istidina609,90 mg

Isoleucina1167,40 mg

Leucina1924,60 mg

Valina1195,60 mg

Fenilalanina950,20 mg

Tirosina869,80 mg

Other

Colina (B4)80,00 mg