Gojibær (tørket)
Values per 100 g
Gojibær (tørket) — 100 g: Protein: 14,30 g; Fett: 0,40 g; Energi: 349 kcal.
Macronutrients
Energi349 kcal
Protein14,30 g
Fett0,40 g
Karbohydrater77,00 g
Fiber13,00 g
Vann7,50 g
Aske0,78 g
Sukkerarter45,60 g
Minerals
Kalsium190,00 mg
Fosfor82,00 mg
Jern6,80 mg
Sink1,75 mg
Mangan1,08 mg
Kobber0,84 mg
Magnesium83,00 mg
Natrium298,00 mg
Kalium1 132,00 mg
Selen0,5 µg
Svovel (S)56,87 mg
Vitamins
Vitamin A26 822 IU
Vitamin E4 IU
Vitamin K8,3 µg
Tiamin (B1)157,0 µg
Riboflavin (B2)1 275,0 µg
Niacin (B3)4 020,0 µg
Pantotensyre (B5)1 000,0 µg
Pyridoksin (B6)144,0 µg
Folsyre (B9)87,0 µg
C-vitamin48,40 mg
Fatty acids
Linolsyre (Omega-6)220,00 mg
ALA (Omega-3)7,00 mg
Omega-37,00 mg
Omega-6220,00 mg
Amino acids
Arginin722,00 mg
Metionin+Cystin231,00 mg
Lysin233,00 mg
Metionin87,00 mg
Cystin144,00 mg
Treonin358,00 mg
Histidin157,00 mg
Isoleucin261,00 mg
Leucin456,00 mg
Valin316,00 mg
Fenylalanin271,00 mg
Tyrosin222,00 mg
Other
Kolin (B4)6,30 mg