Goji berries (dried)

Values per 100 g

Goji berries (dried) — 100 g: Protein: 14.30 g; Fat: 0.40 g; Energy: 349 kcal.

Macronutrients

Energy349 kcal

Protein14.30 g

Fat0.40 g

Carbohydrates77.00 g

Fiber13.00 g

Water7.50 g

Ash0.78 g

Sugars45.60 g

Minerals

Calcium190.00 mg

Phosphorus82.00 mg

Iron6.80 mg

Zinc1.75 mg

Manganese1.08 mg

Copper0.84 mg

Magnesium83.00 mg

Sodium298.00 mg

Potassium1,132.00 mg

Selenium0.5 µg

Sulfur (S)56.87 mg

Vitamins

Vitamin A26,822 IU

Vitamin E4 IU

Vitamin K8.3 µg

Thiamine (B1)157.0 µg

Riboflavin (B2)1,275.0 µg

Niacin (B3)4,020.0 µg

Pantothenic Acid (B5)1,000.0 µg

Pyridoxine (B6)144.0 µg

Folic Acid (B9)87.0 µg

Vitamin C48.40 mg

Fatty acids

Linoleic Acid (Omega-6)220.00 mg

ALA (Omega-3)7.00 mg

Omega-37.00 mg

Omega-6220.00 mg

Amino acids

Arginine722.00 mg

Methionine+Cystine231.00 mg

Lysine233.00 mg

Methionine87.00 mg

Cystine144.00 mg

Threonine358.00 mg

Histidine157.00 mg

Isoleucine261.00 mg

Leucine456.00 mg

Valine316.00 mg

Phenylalanine271.00 mg

Tyrosine222.00 mg

Other

Choline (B4)6.30 mg