Gojibessen (gedroogd)
Values per 100 g
Gojibessen (gedroogd) — 100 g: Eiwit: 14,30 g; Vet: 0,40 g; Energie: 349 kcal.
Macronutrients
Energie349 kcal
Eiwit14,30 g
Vet0,40 g
Koolhydraten77,00 g
Vezels13,00 g
Water7,50 g
As0,78 g
Suikers45,60 g
Minerals
Calcium190,00 mg
Fosfor82,00 mg
IJzer6,80 mg
Zink1,75 mg
Mangaan1,08 mg
Koper0,84 mg
Magnesium83,00 mg
Natrium298,00 mg
Kalium1.132,00 mg
Seleen0,5 µg
Zwavel (S)56,87 mg
Vitamins
Vitamine A26.822 IU
Vitamine E4 IU
Vitamine K8,3 µg
Thiamine (B1)157,0 µg
Riboflavine (B2)1.275,0 µg
Niacine (B3)4.020,0 µg
Pantotheenzuur (B5)1.000,0 µg
Pyridoxine (B6)144,0 µg
Foliumzuur (B9)87,0 µg
Vitamine C48,40 mg
Fatty acids
Linolzuur (Omega-6)220,00 mg
ALA (Omega-3)7,00 mg
Omega-37,00 mg
Omega-6220,00 mg
Amino acids
Arginine722,00 mg
Methionine+Cystine231,00 mg
Lysine233,00 mg
Methionine87,00 mg
Cystine144,00 mg
Threonine358,00 mg
Histidine157,00 mg
Isoleucine261,00 mg
Leucine456,00 mg
Valine316,00 mg
Fenylalanine271,00 mg
Tyrosine222,00 mg
Other
Choline (B4)6,30 mg