Gris, bog med svor
Values per 100 g
Gris, bog med svor — 100 g: Protein: 18,21 g; Fett: 12,90 g; Energi: 189 kcal.
Macronutrients
Energi189 kcal
Protein18,21 g
Fett12,90 g
Vann67,90 g
Aske0,99 g
Fats
Mettet fett4,69 g
Enumettet fett5,29 g
Flerumettet fett0,87 g
Transfett0,05 g
Kolesterol62,20 mg
Minerals
Kalsium6,25 mg
Fosfor188,00 mg
Jern0,49 mg
Sink1,40 mg
Mangan0,01 mg
Kobber0,05 mg
Magnesium20,41 mg
Natrium48,35 mg
Kalium320,40 mg
Klorid72,53 mg
Jod1,1 µg
Selen10,2 µg
Svovel (S)136,95 mg
Vitamins
Vitamin A3 IU
Vitamin D15 IU
Vitamin E1 IU
Vitamin B120,8 µg
Tiamin (B1)832,0 µg
Riboflavin (B2)139,6 µg
Niacin (B3)6 380,0 µg
Pantotensyre (B5)707,5 µg
Pyridoksin (B6)319,0 µg
Folsyre (B9)3,9 µg
Biotin (B7)3,1 µg
Fatty acids
Linolsyre (Omega-6)1 525,00 mg
ALA (Omega-3)69,00 mg
Arakidonsyre (Omega-6)202,00 mg
Omega-369,00 mg
Omega-61 727,00 mg
Amino acids
Taurin30,00 mg
Arginin1 110,00 mg
Metionin+Cystin607,60 mg
Lysin1 684,48 mg
Metionin481,28 mg
Cystin126,34 mg
Tryptofan201,54 mg
Treonin782,08 mg
Histidin691,84 mg
Isoleucin902,40 mg
Leucin1 383,68 mg
Valin992,64 mg
Fenylalanin691,84 mg
Tyrosin631,68 mg
Other
Kolin (B4)60,60 mg