Kalv, bryst
Values per 100 g
Kalv, bryst — 100 g: Protein: 20,46 g; Fett: 7,27 g; Energi: 147 kcal.
Macronutrients
Energi147 kcal
Protein20,46 g
Fett7,27 g
Vann73,25 g
Aske1,00 g
Fats
Mettet fett1,90 g
Enumettet fett1,85 g
Flerumettet fett0,43 g
Transfett0,14 g
Kolesterol70,61 mg
Minerals
Kalsium4,90 mg
Fosfor206,70 mg
Jern1,28 mg
Sink2,97 mg
Mangan0,00 mg
Kobber0,06 mg
Magnesium20,83 mg
Natrium65,33 mg
Kalium350,00 mg
Klorid98,00 mg
Selen8,5 µg
Svovel (S)147,96 mg
Vitamins
Vitamin D18 IU
Vitamin E0 IU
Vitamin K7,3 µg
Vitamin B121,1 µg
Tiamin (B1)38,7 µg
Riboflavin (B2)211,8 µg
Niacin (B3)5 290,0 µg
Pantotensyre (B5)3 500,0 µg
Pyridoksin (B6)195,7 µg
Folsyre (B9)12,1 µg
Biotin (B7)2,5 µg
Fatty acids
Linolsyre (Omega-6)319,50 mg
ALA (Omega-3)43,00 mg
Arakidonsyre (Omega-6)62,90 mg
Omega-343,00 mg
Omega-6382,40 mg
Amino acids
Taurin40,00 mg
Arginin1 230,00 mg
Metionin+Cystin594,00 mg
Lysin1 691,67 mg
Metionin446,00 mg
Cystin196,50 mg
Tryptofan223,08 mg
Treonin882,50 mg
Histidin706,08 mg
Isoleucin931,83 mg
Leucin1 570,83 mg
Valin1 030,42 mg
Fenylalanin817,67 mg
Tyrosin639,92 mg
Other
Kolin (B4)96,50 mg