Kalv, lår

Values per 100 g

Kalv, lår — 100 g: Protein: 22,16 g; Fett: 2,18 g; Energi: 112 kcal.

Macronutrients

Energi112 kcal

Protein22,16 g

Fett2,18 g

Vann75,20 g

Aske1,09 g

Fats

Mettet fett0,81 g

Enumettet fett0,99 g

Flerumettet fett0,11 g

Transfett0,09 g

Kolesterol56,00 mg

Minerals

Kalsium5,00 mg

Fosfor238,25 mg

Jern0,95 mg

Sink2,82 mg

Mangan0,02 mg

Kobber0,10 mg

Magnesium28,50 mg

Natrium67,25 mg

Kalium343,75 mg

Klorid100,88 mg

Jod0,3 µg

Selen8,5 µg

Svovel (S)176,71 mg

Vitamins

Vitamin D22 IU

Vitamin E1 IU

Vitamin K2,5 µg

Vitamin B121,4 µg

Tiamin (B1)80,0 µg

Riboflavin (B2)272,8 µg

Niacin (B3)11 022,5 µg

Pantotensyre (B5)1 057,5 µg

Pyridoksin (B6)579,8 µg

Folsyre (B9)8,0 µg

Fatty acids

EPA+DHA (Omega-3)14,08 mg

Linolsyre (Omega-6)101,50 mg

ALA (Omega-3)30,00 mg

Arakidonsyre (Omega-6)87,40 mg

Omega-330,00 mg

Omega-6101,50 mg

Amino acids

Taurin30,00 mg

Arginin1 298,00 mg

Metionin+Cystin764,00 mg

Lysin1 820,00 mg

Metionin515,00 mg

Cystin249,00 mg

Tryptofan223,00 mg

Treonin964,00 mg

Histidin801,00 mg

Isoleucin1 090,00 mg

Leucin1 760,00 mg

Valin1 220,00 mg

Fenylalanin890,00 mg

Tyrosin704,00 mg

Other

Kolin (B4)104,75 mg