Krabbe

Krabbe

Values per 100 g

Krabbe — 100 g: Protein: 19,50 g; Fett: 2,86 g; Energi: 104 kcal.

Macronutrients

Energi104 kcal
Protein19,50 g
Fett2,86 g
Karbohydrater0,03 g
Vann75,70 g
Aske1,90 g

Fats

Mettet fett0,47 g
Enumettet fett0,88 g
Flerumettet fett1,41 g
Kolesterol78,00 mg

Minerals

Kalsium84,00 mg
Fosfor208,00 mg
Jern1,67 mg
Sink7,70 mg
Mangan0,09 mg
Kobber0,44 mg
Magnesium42,50 mg
Natrium275,00 mg
Kalium268,00 mg
Klorid412,50 mg
Jod60,0 µg
Selen82,0 µg

Vitamins

Vitamin A7 IU
Vitamin E4 IU
Vitamin B129,6 µg
Tiamin (B1)97,0 µg
Riboflavin (B2)170,0 µg
Niacin (B3)2 400,0 µg
Pantotensyre (B5)710,0 µg
Pyridoksin (B6)210,0 µg
Folsyre (B9)25,9 µg
C-vitamin2,50 mg

Fatty acids

EPA+DHA (Omega-3)470,00 mg
Linolsyre (Omega-6)47,00 mg
ALA (Omega-3)30,00 mg
Arakidonsyre (Omega-6)9,00 mg
Omega-3500,00 mg
Omega-656,00 mg
EPA320,00 mg
DHA150,00 mg

Amino acids

Taurin50,00 mg

Other

Kolin (B4)65,00 mg

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