Crab

Crab

Values per 100 g

Crab is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.50 g of protein and 2.86 g of fat, totalling 104 kcal. It stands out for its content of nutrients such as Iron (1.67 mg), Zinc (7.70 mg), Copper (0.44 mg).

Macronutrients

Energy104 kcal
Protein19.50 g
Fat2.86 g
Carbohydrates0.03 g
Water75.70 g
Ash1.90 g

Fats

Saturated fat0.47 g
Monounsaturated fat0.88 g
Polyunsaturated fat1.41 g
Cholesterol78.00 mg

Minerals

Calcium84.00 mg
Phosphorus208.00 mg
Iron1.67 mg
Zinc7.70 mg
Manganese0.09 mg
Copper0.44 mg
Magnesium42.50 mg
Sodium275.00 mg
Potassium268.00 mg
Chloride412.50 mg
Iodine60.0 µg
Selenium82.0 µg

Vitamins

Vitamin A7 IU
Vitamin E4 IU
Vitamin B129.6 µg
Thiamine (B1)97.0 µg
Riboflavin (B2)170.0 µg
Niacin (B3)2,400.0 µg
Pantothenic Acid (B5)710.0 µg
Pyridoxine (B6)210.0 µg
Folic Acid (B9)25.9 µg
Vitamin C2.50 mg

Fatty acids

EPA+DHA (Omega-3)470.00 mg
Linoleic Acid (Omega-6)47.00 mg
ALA (Omega-3)30.00 mg
Arachidonic Acid (Omega-6)9.00 mg
Omega-3500.00 mg
Omega-656.00 mg
EPA320.00 mg
DHA150.00 mg

Amino acids

Taurine50.00 mg

Other

Choline (B4)65.00 mg

Sources