Kylling, rygg
Values per 100 g
Kylling, rygg — 100 g: Protein: 14,91 g; Fett: 20,05 g; Energi: 242 kcal.
Macronutrients
Energi242 kcal
Protein14,91 g
Fett20,05 g
Vann60,26 g
Aske5,64 g
Fats
Mettet fett8,34 g
Enumettet fett12,20 g
Flerumettet fett6,14 g
Kolesterol44,24 mg
Minerals
Kalsium2 075,28 mg
Fosfor1 031,28 mg
Jern0,53 mg
Sink0,71 mg
Mangan0,01 mg
Kobber0,03 mg
Magnesium39,20 mg
Natrium35,84 mg
Kalium80,64 mg
Klorid53,76 mg
Selen6,8 µg
Svovel (S)129,03 mg
Vitamins
Vitamin A141 IU
Vitamin E0 IU
Vitamin K1,3 µg
Vitamin B120,1 µg
Tiamin (B1)28,6 µg
Riboflavin (B2)65,0 µg
Niacin (B3)2 707,6 µg
Pantotensyre (B5)458,6 µg
Pyridoksin (B6)106,4 µg
Folsyre (B9)3,4 µg
C-vitamin0,90 mg
Fatty acids
EPA+DHA (Omega-3)22,40 mg
Linolsyre (Omega-6)3 124,80 mg
ALA (Omega-3)156,80 mg
Arakidonsyre (Omega-6)56,00 mg
Omega-3179,20 mg
Omega-63 180,80 mg
EPA5,60 mg
DHA16,80 mg
Amino acids
Taurin12,32 mg
Arginin509,04 mg
Metionin+Cystin555,00 mg
Lysin1 100,00 mg
Metionin361,00 mg
Cystin194,00 mg
Tryptofan151,00 mg
Treonin570,00 mg
Histidin393,00 mg
Isoleucin667,00 mg
Leucin995,00 mg
Valin670,00 mg
Fenylalanin536,00 mg
Tyrosin434,00 mg