Lam, ribben, kun kjøtt

Lam, ribben, kun kjøtt

Values per 100 g

Lam, ribben, kun kjøtt — 100 g: Protein: 20,61 g; Fett: 7,12 g; Energi: 147 kcal.

Macronutrients

Energi147 kcal
Protein20,61 g
Fett7,12 g
Vann71,70 g
Aske0,97 g

Fats

Mettet fett3,04 g
Enumettet fett2,22 g
Flerumettet fett0,37 g
Transfett0,35 g
Kolesterol62,00 mg

Minerals

Kalsium8,00 mg
Fosfor192,00 mg
Jern1,40 mg
Sink2,24 mg
Mangan0,01 mg
Kobber0,11 mg
Magnesium23,00 mg
Natrium63,00 mg
Kalium334,00 mg
Klorid94,50 mg
Selen2,9 µg
Svovel (S)216,03 mg

Vitamins

Vitamin A17 IU
Vitamin D4 IU
Vitamin E0 IU
Vitamin B121,1 µg
Tiamin (B1)61,0 µg
Riboflavin (B2)178,0 µg
Niacin (B3)5 210,0 µg
Pantotensyre (B5)604,0 µg
Pyridoksin (B6)246,0 µg

Fatty acids

EPA+DHA (Omega-3)23,00 mg
Linolsyre (Omega-6)111,00 mg
ALA (Omega-3)101,00 mg
Arakidonsyre (Omega-6)2,00 mg
Omega-3124,00 mg
Omega-6113,00 mg
EPA17,00 mg
DHA6,00 mg

Amino acids

Taurin50,00 mg
Arginin1 387,00 mg
Metionin+Cystin942,00 mg
Lysin1 800,00 mg
Metionin672,00 mg
Cystin270,00 mg
Tryptofan228,00 mg
Treonin983,00 mg
Histidin436,00 mg
Isoleucin922,00 mg
Leucin1 590,00 mg
Valin1 050,00 mg
Fenylalanin812,00 mg
Tyrosin714,00 mg

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