Rådyr, magert benfritt kjøtt
Values per 100 g
Rådyr, magert benfritt kjøtt — 100 g: Protein: 23,00 g; Fett: 2,00 g; Energi: 110 kcal.
Macronutrients
Energi110 kcal
Protein23,00 g
Fett2,00 g
Aske0,06 g
Fats
Mettet fett1,00 g
Minerals
Kalsium10,00 mg
Fosfor250,00 mg
Jern3,00 mg
Sink4,80 mg
Mangan0,04 mg
Kobber0,20 mg
Magnesium40,00 mg
Natrium60,00 mg
Kalium310,00 mg
Klorid90,00 mg
Jod4,0 µg
Selen4,0 µg
Vitamins
Vitamin A27 IU
Vitamin D16 IU
Vitamin E1 IU
Vitamin B126,3 µg
Tiamin (B1)230,0 µg
Riboflavin (B2)480,0 µg
Niacin (B3)6 300,0 µg
Pyridoksin (B6)440,0 µg
Folsyre (B9)6,0 µg
Fatty acids
Linolsyre (Omega-6)160,00 mg
ALA (Omega-3)40,00 mg
Omega-340,00 mg
Omega-6160,00 mg
Amino acids
Taurin50,00 mg