Roe deer, lean boneless meat
Values per 100 g
Roe deer, lean boneless meat — 100 g: Protein: 23.00 g; Fat: 2.00 g; Energy: 110 kcal.
Macronutrients
Energy110 kcal
Protein23.00 g
Fat2.00 g
Ash0.06 g
Fats
Saturated fat1.00 g
Minerals
Calcium10.00 mg
Phosphorus250.00 mg
Iron3.00 mg
Zinc4.80 mg
Manganese0.04 mg
Copper0.20 mg
Magnesium40.00 mg
Sodium60.00 mg
Potassium310.00 mg
Chloride90.00 mg
Iodine4.0 µg
Selenium4.0 µg
Vitamins
Vitamin A27 IU
Vitamin D16 IU
Vitamin E1 IU
Vitamin B126.3 µg
Thiamine (B1)230.0 µg
Riboflavin (B2)480.0 µg
Niacin (B3)6,300.0 µg
Pyridoxine (B6)440.0 µg
Folic Acid (B9)6.0 µg
Fatty acids
Linoleic Acid (Omega-6)160.00 mg
ALA (Omega-3)40.00 mg
Omega-340.00 mg
Omega-6160.00 mg
Amino acids
Taurine50.00 mg