Reddik
Values per 100 g
Reddik — 100 g: Protein: 0,81 g; Fett: 0,10 g; Energi: 14 kcal.
Macronutrients
Energi14 kcal
Protein0,81 g
Fett0,10 g
Karbohydrater2,28 g
Fiber1,37 g
Vann95,40 g
Aske0,67 g
Sukkerarter1,48 g
Stivelse0,18 g
Fats
Mettet fett0,02 g
Enumettet fett0,01 g
Flerumettet fett0,03 g
Minerals
Kalsium21,67 mg
Fosfor20,00 mg
Jern0,61 mg
Sink0,19 mg
Mangan0,05 mg
Kobber0,03 mg
Magnesium8,40 mg
Natrium25,00 mg
Kalium221,00 mg
Klorid40,23 mg
Selen0,4 µg
Svovel (S)4,80 mg
Vitamins
Vitamin A2 IU
Vitamin K0,7 µg
Tiamin (B1)14,0 µg
Riboflavin (B2)23,0 µg
Niacin (B3)218,0 µg
Pantotensyre (B5)127,5 µg
Pyridoksin (B6)68,0 µg
Folsyre (B9)25,0 µg
Biotin (B7)0,9 µg
C-vitamin13,50 mg
Fatty acids
Omega-310,00 mg
Amino acids
Arginin38,00 mg
Metionin+Cystin6,67 mg
Lysin33,00 mg
Metionin10,00 mg
Cystin10,00 mg
Tryptofan9,00 mg
Treonin23,00 mg
Histidin13,00 mg
Isoleucin20,00 mg
Leucin31,00 mg
Valin35,00 mg
Fenylalanin36,00 mg
Tyrosin9,00 mg
Other
Kolin (B4)6,50 mg