Aubergine

Values per 100 g

Aubergine — 100 g: Protein: 0,75 g; Fett: 0,12 g; Energi: 19 kcal.

Macronutrients

Energi19 kcal

Protein0,75 g

Fett0,12 g

Karbohydrater3,05 g

Fiber2,76 g

Vann92,67 g

Aske0,57 g

Sukkerarter2,19 g

Stivelse0,20 g

Løselige fibre0,05 g

Uløselige fibre2,04 g

Fats

Mettet fett0,02 g

Enumettet fett0,01 g

Flerumettet fett0,06 g

Minerals

Kalsium10,41 mg

Fosfor24,17 mg

Jern0,22 mg

Sink0,11 mg

Mangan0,15 mg

Kobber0,05 mg

Magnesium13,60 mg

Natrium2,56 mg

Kalium216,75 mg

Klorid7,08 mg

Jod0,1 µg

Selen0,2 µg

Svovel (S)2,74 mg

Vitamins

Vitamin A9 IU

Vitamin E1 IU

Vitamin K3,4 µg

Tiamin (B1)29,7 µg

Riboflavin (B2)33,8 µg

Niacin (B3)577,2 µg

Pantotensyre (B5)277,4 µg

Pyridoksin (B6)207,9 µg

Folsyre (B9)11,6 µg

Biotin (B7)1,8 µg

C-vitamin2,12 mg

Fatty acids

Linolsyre (Omega-6)32,85 mg

ALA (Omega-3)13,73 mg

Omega-313,73 mg

Omega-632,85 mg

Amino acids

Taurin7,14 mg

Arginin50,20 mg

Metionin+Cystin5,39 mg

Lysin44,37 mg

Metionin5,50 mg

Cystin5,88 mg

Tryptofan8,96 mg

Treonin31,66 mg

Histidin11,50 mg

Isoleucin22,50 mg

Leucin52,44 mg

Valin43,81 mg

Fenylalanin21,50 mg

Tyrosin13,50 mg

Other

Kolin (B4)6,90 mg