Struts, flatbiff
Values per 100 g
Struts, flatbiff — 100 g: Protein: 23,69 g; Fett: 2,87 g; Energi: 127 kcal.
Macronutrients
Energi127 kcal
Protein23,69 g
Fett2,87 g
Vann74,20 g
Aske1,22 g
Fats
Mettet fett0,92 g
Enumettet fett1,18 g
Flerumettet fett0,59 g
Kolesterol73,00 mg
Minerals
Kalsium5,00 mg
Fosfor226,00 mg
Jern4,20 mg
Sink3,98 mg
Mangan0,02 mg
Kobber0,15 mg
Magnesium23,00 mg
Natrium76,00 mg
Kalium330,00 mg
Selen37,5 µg
Svovel (S)206,73 mg
Vitamins
Vitamin E0 IU
Vitamin B125,4 µg
Tiamin (B1)213,0 µg
Riboflavin (B2)312,0 µg
Niacin (B3)5 129,0 µg
Pantotensyre (B5)1 266,0 µg
Pyridoksin (B6)557,0 µg
Folsyre (B9)9,0 µg
Fatty acids
EPA+DHA (Omega-3)11,00 mg
Linolsyre (Omega-6)461,00 mg
ALA (Omega-3)52,00 mg
Arakidonsyre (Omega-6)65,00 mg
Omega-363,00 mg
Omega-6528,00 mg
EPA11,00 mg
Amino acids
Arginin1 620,00 mg
Metionin+Cystin905,00 mg
Lysin2 090,00 mg
Metionin662,00 mg
Cystin243,00 mg
Tryptofan211,00 mg
Treonin1 040,00 mg
Histidin595,00 mg
Isoleucin1 130,00 mg
Leucin1 920,00 mg
Valin1 170,00 mg
Fenylalanin978,00 mg
Tyrosin770,00 mg