Ostrich, topside

Ostrich, topside

Values per 100 g

Ostrich, topside is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 23.69 g of protein and 2.87 g of fat, totalling 127 kcal. It stands out for its content of nutrients such as Iron (4.20 mg), Zinc (3.98 mg), Copper (0.15 mg).

Macronutrients

Energy127 kcal
Protein23.69 g
Fat2.87 g
Water74.20 g
Ash1.22 g

Fats

Saturated fat0.92 g
Monounsaturated fat1.18 g
Polyunsaturated fat0.59 g
Cholesterol73.00 mg

Minerals

Calcium5.00 mg
Phosphorus226.00 mg
Iron4.20 mg
Zinc3.98 mg
Manganese0.02 mg
Copper0.15 mg
Magnesium23.00 mg
Sodium76.00 mg
Potassium330.00 mg
Selenium37.5 µg
Sulfur (S)206.73 mg

Vitamins

Vitamin E0 IU
Vitamin B125.4 µg
Thiamine (B1)213.0 µg
Riboflavin (B2)312.0 µg
Niacin (B3)5,129.0 µg
Pantothenic Acid (B5)1,266.0 µg
Pyridoxine (B6)557.0 µg
Folic Acid (B9)9.0 µg

Fatty acids

EPA+DHA (Omega-3)11.00 mg
Linoleic Acid (Omega-6)461.00 mg
ALA (Omega-3)52.00 mg
Arachidonic Acid (Omega-6)65.00 mg
Omega-363.00 mg
Omega-6528.00 mg
EPA11.00 mg

Amino acids

Arginine1,620.00 mg
Methionine+Cystine905.00 mg
Lysine2,090.00 mg
Methionine662.00 mg
Cystine243.00 mg
Tryptophan211.00 mg
Threonine1,040.00 mg
Histidine595.00 mg
Isoleucine1,130.00 mg
Leucine1,920.00 mg
Valine1,170.00 mg
Phenylalanine978.00 mg
Tyrosine770.00 mg

Sources