Struts, indrefilet
Values per 100 g
Struts, indrefilet — 100 g: Protein: 22,07 g; Fett: 3,19 g; Energi: 123 kcal.
Macronutrients
Energi123 kcal
Protein22,07 g
Fett3,19 g
Vann74,50 g
Aske0,73 g
Fats
Mettet fett1,17 g
Enumettet fett1,23 g
Flerumettet fett0,75 g
Kolesterol80,00 mg
Minerals
Kalsium6,00 mg
Fosfor220,00 mg
Jern4,88 mg
Sink3,87 mg
Mangan0,02 mg
Kobber0,14 mg
Magnesium22,00 mg
Natrium86,00 mg
Kalium320,00 mg
Klorid129,00 mg
Selen36,4 µg
Svovel (S)192,81 mg
Vitamins
Vitamin E0 IU
Vitamin B125,0 µg
Tiamin (B1)198,0 µg
Riboflavin (B2)291,0 µg
Niacin (B3)4 780,0 µg
Pantotensyre (B5)1 180,0 µg
Pyridoksin (B6)519,0 µg
Folsyre (B9)8,0 µg
Fatty acids
Linolsyre (Omega-6)480,00 mg
ALA (Omega-3)40,00 mg
Arakidonsyre (Omega-6)230,00 mg
Omega-340,00 mg
Omega-6710,00 mg
Amino acids
Taurin60,00 mg
Arginin1 509,00 mg
Metionin+Cystin844,00 mg
Lysin1 950,00 mg
Metionin617,00 mg
Cystin227,00 mg
Tryptofan197,00 mg
Treonin968,00 mg
Histidin554,00 mg
Isoleucin1 050,00 mg
Leucin1 790,00 mg
Valin1 090,00 mg
Fenylalanin911,00 mg
Tyrosin718,00 mg