Svin, bog

Values per 100 g

Svin, bog — 100 g: Protein: 18,38 g; Fett: 12,35 g; Energi: 189 kcal.

Macronutrients

Energi189 kcal

Protein18,38 g

Fett12,35 g

Karbohydrater0,03 g

Vann67,70 g

Aske0,98 g

Fats

Mettet fett4,76 g

Enumettet fett5,91 g

Flerumettet fett1,66 g

Transfett0,10 g

Kolesterol58,07 mg

Minerals

Kalsium13,40 mg

Fosfor193,25 mg

Jern0,96 mg

Sink2,74 mg

Mangan0,01 mg

Kobber0,09 mg

Magnesium19,31 mg

Natrium69,86 mg

Kalium341,22 mg

Klorid104,79 mg

Jod2,0 µg

Selen23,7 µg

Svovel (S)156,47 mg

Vitamins

Vitamin A10 IU

Vitamin D42 IU

Vitamin E0 IU

Vitamin K0,3 µg

Vitamin B120,7 µg

Tiamin (B1)725,7 µg

Riboflavin (B2)293,9 µg

Niacin (B3)4 366,9 µg

Pantotensyre (B5)999,9 µg

Pyridoksin (B6)419,3 µg

Folsyre (B9)2,7 µg

C-vitamin0,23 mg

Fatty acids

EPA+DHA (Omega-3)3,14 mg

Linolsyre (Omega-6)1 254,75 mg

ALA (Omega-3)65,50 mg

Arakidonsyre (Omega-6)59,00 mg

Omega-365,50 mg

Omega-61 254,75 mg

EPA5,67 mg

DHA5,57 mg

Amino acids

Taurin50,00 mg

Arginin1 183,89 mg

Metionin+Cystin588,75 mg

Lysin1 620,00 mg

Metionin480,00 mg

Cystin201,00 mg

Tryptofan211,50 mg

Treonin782,00 mg

Histidin752,00 mg

Isoleucin857,00 mg

Leucin1 480,00 mg

Valin910,00 mg

Fenylalanin732,00 mg

Tyrosin663,00 mg

Other

Kolin (B4)71,35 mg