Pork, shoulder

Pork, shoulder

Values per 100 g

Pork, shoulder is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.38 g of protein and 12.35 g of fat, totalling 189 kcal. It stands out for its content of nutrients such as Iron (0.96 mg), Zinc (2.74 mg), Copper (0.09 mg).

Macronutrients

Energy189 kcal
Protein18.38 g
Fat12.35 g
Carbohydrates0.03 g
Water67.70 g
Ash0.98 g

Fats

Saturated fat4.76 g
Monounsaturated fat5.91 g
Polyunsaturated fat1.66 g
Trans fat0.10 g
Cholesterol58.07 mg

Minerals

Calcium13.40 mg
Phosphorus193.25 mg
Iron0.96 mg
Zinc2.74 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium19.31 mg
Sodium69.86 mg
Potassium341.22 mg
Chloride104.79 mg
Iodine2.0 µg
Selenium23.7 µg
Sulfur (S)156.47 mg

Vitamins

Vitamin A10 IU
Vitamin D42 IU
Vitamin E0 IU
Vitamin K0.3 µg
Vitamin B120.7 µg
Thiamine (B1)725.7 µg
Riboflavin (B2)293.9 µg
Niacin (B3)4,366.9 µg
Pantothenic Acid (B5)999.9 µg
Pyridoxine (B6)419.3 µg
Folic Acid (B9)2.7 µg
Vitamin C0.23 mg

Fatty acids

EPA+DHA (Omega-3)3.14 mg
Linoleic Acid (Omega-6)1,254.75 mg
ALA (Omega-3)65.50 mg
Arachidonic Acid (Omega-6)59.00 mg
Omega-365.50 mg
Omega-61,254.75 mg
EPA5.67 mg
DHA5.57 mg

Amino acids

Taurine50.00 mg
Arginine1,183.89 mg
Methionine+Cystine588.75 mg
Lysine1,620.00 mg
Methionine480.00 mg
Cystine201.00 mg
Tryptophan211.50 mg
Threonine782.00 mg
Histidine752.00 mg
Isoleucine857.00 mg
Leucine1,480.00 mg
Valine910.00 mg
Phenylalanine732.00 mg
Tyrosine663.00 mg

Other

Choline (B4)71.35 mg

Sources