Pork, shoulder
Values per 100 g
Pork, shoulder is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.38 g of protein and 12.35 g of fat, totalling 189 kcal. It stands out for its content of nutrients such as Iron (0.96 mg), Zinc (2.74 mg), Copper (0.09 mg).
Macronutrients
Energy189 kcal
Protein18.38 g
Fat12.35 g
Carbohydrates0.03 g
Water67.70 g
Ash0.98 g
Fats
Saturated fat4.76 g
Monounsaturated fat5.91 g
Polyunsaturated fat1.66 g
Trans fat0.10 g
Cholesterol58.07 mg
Minerals
Calcium13.40 mg
Phosphorus193.25 mg
Iron0.96 mg
Zinc2.74 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium19.31 mg
Sodium69.86 mg
Potassium341.22 mg
Chloride104.79 mg
Iodine2.0 µg
Selenium23.7 µg
Sulfur (S)156.47 mg
Vitamins
Vitamin A10 IU
Vitamin D42 IU
Vitamin E0 IU
Vitamin K0.3 µg
Vitamin B120.7 µg
Thiamine (B1)725.7 µg
Riboflavin (B2)293.9 µg
Niacin (B3)4,366.9 µg
Pantothenic Acid (B5)999.9 µg
Pyridoxine (B6)419.3 µg
Folic Acid (B9)2.7 µg
Vitamin C0.23 mg
Fatty acids
EPA+DHA (Omega-3)3.14 mg
Linoleic Acid (Omega-6)1,254.75 mg
ALA (Omega-3)65.50 mg
Arachidonic Acid (Omega-6)59.00 mg
Omega-365.50 mg
Omega-61,254.75 mg
EPA5.67 mg
DHA5.57 mg
Amino acids
Taurine50.00 mg
Arginine1,183.89 mg
Methionine+Cystine588.75 mg
Lysine1,620.00 mg
Methionine480.00 mg
Cystine201.00 mg
Tryptophan211.50 mg
Threonine782.00 mg
Histidine752.00 mg
Isoleucine857.00 mg
Leucine1,480.00 mg
Valine910.00 mg
Phenylalanine732.00 mg
Tyrosine663.00 mg
Other
Choline (B4)71.35 mg