Svin, kotelettkam

Values per 100 g

Svin, kotelettkam — 100 g: Protein: 22,70 g; Fett: 5,94 g; Energi: 146 kcal.

Macronutrients

Energi146 kcal

Protein22,70 g

Fett5,94 g

Karbohydrater0,40 g

Vann70,30 g

Aske0,69 g

Mettet fett2,40 g

Enumettet fett2,92 g

Flerumettet fett0,59 g

Kolesterol47,00 mg

Kalsium8,99 mg

Fosfor210,00 mg

Jern0,57 mg

Sink1,44 mg

Mangan0,01 mg

Kobber0,06 mg

Magnesium26,00 mg

Natrium37,80 mg

Kalium379,00 mg

Klorid56,70 mg

Selen6,6 µg

Vitamin B120,3 µg

Tiamin (B1)760,0 µg

Riboflavin (B2)130,0 µg

Pyridoksin (B6)590,0 µg

Biotin (B7)4,0 µg

Linolsyre (Omega-6)460,00 mg

ALA (Omega-3)21,00 mg

Arakidonsyre (Omega-6)24,00 mg

Omega-321,00 mg

Omega-6484,00 mg

Taurin60,00 mg

Kolin (B4)88,00 mg