Pork, loin
Values per 100 g
Pork, loin is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.70 g of protein and 5.94 g of fat, totalling 146 kcal. It stands out for its content of nutrients such as Iron (0.57 mg), Zinc (1.44 mg), Copper (0.06 mg).
Macronutrients
Energy146 kcal
Protein22.70 g
Fat5.94 g
Carbohydrates0.40 g
Water70.30 g
Ash0.69 g
Fats
Saturated fat2.40 g
Monounsaturated fat2.92 g
Polyunsaturated fat0.59 g
Cholesterol47.00 mg
Minerals
Calcium8.99 mg
Phosphorus210.00 mg
Iron0.57 mg
Zinc1.44 mg
Manganese0.01 mg
Copper0.06 mg
Magnesium26.00 mg
Sodium37.80 mg
Potassium379.00 mg
Chloride56.70 mg
Selenium6.6 µg
Vitamins
Vitamin B120.3 µg
Thiamine (B1)760.0 µg
Riboflavin (B2)130.0 µg
Pyridoxine (B6)590.0 µg
Biotin (B7)4.0 µg
Fatty acids
Linoleic Acid (Omega-6)460.00 mg
ALA (Omega-3)21.00 mg
Arachidonic Acid (Omega-6)24.00 mg
Omega-321.00 mg
Omega-6484.00 mg
Amino acids
Taurine60.00 mg
Other
Choline (B4)88.00 mg