Svin, lårbiff upusset
Values per 100 g
Svin, lårbiff upusset — 100 g: Protein: 24,80 g; Fett: 4,00 g; Energi: 136 kcal.
Macronutrients
Energi136 kcal
Protein24,80 g
Fett4,00 g
Minerals
Kalsium5,00 mg
Fosfor236,00 mg
Jern0,83 mg
Sink1,66 mg
Mangan0,01 mg
Kobber0,07 mg
Magnesium24,00 mg
Natrium49,00 mg
Kalium358,00 mg
Klorid60,00 mg
Jod0,8 µg
Selen16,2 µg
Vitamins
Vitamin A3 IU
Vitamin D45 IU
Vitamin E0 IU
Vitamin B120,2 µg
Tiamin (B1)1 100,0 µg
Riboflavin (B2)70,0 µg
Niacin (B3)11 290,0 µg
Pantotensyre (B5)1 290,0 µg
Pyridoksin (B6)700,0 µg
Folsyre (B9)34,0 µg
Biotin (B7)2,8 µg
Fatty acids
EPA+DHA (Omega-3)5,57 mg
Linolsyre (Omega-6)470,00 mg
ALA (Omega-3)30,00 mg
Arakidonsyre (Omega-6)66,80 mg
Omega-335,57 mg
Omega-6536,80 mg
Amino acids
Taurin50,00 mg