Duck, meat only

Values per 100 g

Duck, meat only — 100 g: Protein: 18.29 g; Fat: 5.95 g; Energy: 131 kcal.

Macronutrients

Energy131 kcal

Protein18.29 g

Fat5.95 g

Carbohydrates0.47 g

Water73.42 g

Ash1.09 g

Fats

Saturated fat1.78 g

Monounsaturated fat1.96 g

Polyunsaturated fat0.80 g

Trans fat0.06 g

Cholesterol77.00 mg

Minerals

Calcium11.00 mg

Phosphorus203.00 mg

Iron2.40 mg

Zinc1.90 mg

Manganese0.02 mg

Copper0.25 mg

Magnesium19.00 mg

Sodium74.00 mg

Potassium271.00 mg

Chloride111.00 mg

Iodine1.2 µg

Selenium18.5 µg

Sulfur (S)181.00 mg

Vitamins

Vitamin A80 IU

Vitamin D4 IU

Vitamin B120.4 µg

Thiamine (B1)360.0 µg

Riboflavin (B2)450.0 µg

Niacin (B3)5,300.0 µg

Pantothenic Acid (B5)1,600.0 µg

Pyridoxine (B6)340.0 µg

Folic Acid (B9)25.0 µg

Vitamin C5.82 mg

Fatty acids

EPA+DHA (Omega-3)7.48 mg

Linoleic Acid (Omega-6)530.00 mg

ALA (Omega-3)79.50 mg

Omega-379.50 mg

Omega-6530.00 mg

EPA1.41 mg

DHA6.07 mg

Amino acids

Taurine50.00 mg

Arginine1,166.00 mg

Methionine+Cystine775.00 mg

Lysine1,555.13 mg

Methionine495.63 mg

Cystine280.90 mg

Tryptophan254.24 mg

Threonine785.38 mg

Histidine490.13 mg

Isoleucine937.50 mg

Leucine1,545.13 mg

Valine960.63 mg

Phenylalanine763.25 mg

Tyrosine699.00 mg

Other

Choline (B4)53.60 mg