Goat, all cuts with fat

Goat, all cuts with fat

Values per 100 g

Goat, all cuts with fat — 100 g: Protein: 21.20 g; Fat: 5.60 g; Energy: 135 kcal.

Macronutrients

Energy135 kcal
Protein21.20 g
Fat5.60 g

Minerals

Calcium9.00 mg
Phosphorus175.00 mg
Iron2.55 mg
Zinc3.90 mg
Copper0.08 mg
Magnesium20.00 mg
Sodium69.00 mg
Potassium313.00 mg
Chloride103.50 mg
Iodine11.0 µg
Selenium11.1 µg

Vitamins

Vitamin A27 IU
Vitamin D78 IU
Vitamin E1 IU
Vitamin B121.0 µg
Thiamine (B1)107.0 µg
Riboflavin (B2)74.0 µg
Niacin (B3)3,430.0 µg
Pantothenic Acid (B5)280.0 µg
Pyridoxine (B6)40.0 µg
Folic Acid (B9)21.0 µg

Fatty acids

EPA+DHA (Omega-3)13.48 mg
Linoleic Acid (Omega-6)110.00 mg
ALA (Omega-3)40.00 mg
Arachidonic Acid (Omega-6)29.00 mg
Omega-353.48 mg
Omega-6139.00 mg

Amino acids

Taurine50.00 mg
Arginine1,450.00 mg
Methionine+Cystine514.00 mg

Sources