Goat, all cuts with fat
Values per 100 g
Goat, all cuts with fat — 100 g: Protein: 21.20 g; Fat: 5.60 g; Energy: 135 kcal.
Macronutrients
Energy135 kcal
Protein21.20 g
Fat5.60 g
Minerals
Calcium9.00 mg
Phosphorus175.00 mg
Iron2.55 mg
Zinc3.90 mg
Copper0.08 mg
Magnesium20.00 mg
Sodium69.00 mg
Potassium313.00 mg
Chloride103.50 mg
Iodine11.0 µg
Selenium11.1 µg
Vitamins
Vitamin A27 IU
Vitamin D78 IU
Vitamin E1 IU
Vitamin B121.0 µg
Thiamine (B1)107.0 µg
Riboflavin (B2)74.0 µg
Niacin (B3)3,430.0 µg
Pantothenic Acid (B5)280.0 µg
Pyridoxine (B6)40.0 µg
Folic Acid (B9)21.0 µg
Fatty acids
EPA+DHA (Omega-3)13.48 mg
Linoleic Acid (Omega-6)110.00 mg
ALA (Omega-3)40.00 mg
Arachidonic Acid (Omega-6)29.00 mg
Omega-353.48 mg
Omega-6139.00 mg
Amino acids
Taurine50.00 mg
Arginine1,450.00 mg
Methionine+Cystine514.00 mg