Turkey, gizzard

Turkey, gizzard

Values per 100 g

Turkey, gizzard is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.80 g of protein and 3.37 g of fat, totalling 111 kcal. It stands out for its content of nutrients such as Iron (2.78 mg), Zinc (3.03 mg), Copper (0.22 mg).

Macronutrients

Energy111 kcal
Protein18.80 g
Fat3.37 g
Water77.50 g
Ash0.93 g

Fats

Saturated fat0.93 g
Monounsaturated fat0.80 g
Polyunsaturated fat0.71 g
Trans fat0.03 g
Cholesterol271.00 mg

Minerals

Calcium16.00 mg
Phosphorus164.00 mg
Iron2.78 mg
Zinc3.03 mg
Manganese0.09 mg
Copper0.22 mg
Magnesium19.00 mg
Sodium147.00 mg
Potassium185.00 mg
Chloride220.50 mg
Selenium28.8 µg
Sulfur (S)162.68 mg

Vitamins

Vitamin A153 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B123.6 µg
Thiamine (B1)61.0 µg
Riboflavin (B2)327.0 µg
Niacin (B3)6,230.0 µg
Pantothenic Acid (B5)914.0 µg
Pyridoxine (B6)198.0 µg
Folic Acid (B9)6.0 µg
Vitamin C6.20 mg

Fatty acids

EPA+DHA (Omega-3)7.00 mg
Linoleic Acid (Omega-6)523.00 mg
ALA (Omega-3)23.00 mg
Arachidonic Acid (Omega-6)7.00 mg
Omega-330.00 mg
Omega-6530.00 mg
DHA7.00 mg

Amino acids

Taurine100.00 mg
Arginine1,118.00 mg
Methionine+Cystine705.00 mg
Lysine1,440.00 mg
Methionine483.00 mg
Cystine222.00 mg
Tryptophan208.00 mg
Threonine692.00 mg
Histidine418.00 mg
Isoleucine544.00 mg
Leucine1,370.00 mg
Valine674.00 mg
Phenylalanine704.00 mg
Tyrosine605.00 mg

Other

Choline (B4)89.70 mg

Sources