Muscle meat / RED_MEAT / Fatty Meat

Beef, chuck eye

Values per 100 g

Beef, chuck eye is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.83 g of protein and 13.12 g of fat, totalling 193 kcal. It stands out for its content of nutrients such as Iron (2.20 mg), Zinc (4.40 mg), Copper (0.07 mg).

Macronutrients

Energy 193 kcal

Protein 18.83 g

Fat 13.12 g

Water 69.19 g

Ash 0.92 g

Fats

Saturated fat 4.11 g

Monounsaturated fat 4.17 g

Polyunsaturated fat 0.28 g

Trans fat 0.34 g

Cholesterol 67.50 mg

Minerals

Calcium 5.27 mg

Phosphorus 175.00 mg

Iron 2.20 mg

Zinc 4.40 mg

Manganese 0.01 mg

Copper 0.07 mg

Magnesium 21.00 mg

Sodium 62.00 mg

Potassium 310.00 mg

Chloride 93.00 mg

Iodine 1.0 µg

Selenium 6.5 µg

Sulfur (S) 164.07 mg

Vitamins

Vitamin A 43 IU

Vitamin D 24 IU

Vitamin E 1 IU

Vitamin B12 1.4 µg

Thiamine (B1) 40.0 µg

Riboflavin (B2) 185.0 µg

Niacin (B3) 5,700.0 µg

Pantothenic Acid (B5) 750.0 µg

Pyridoxine (B6) 460.0 µg

Folic Acid (B9) 6.0 µg

Fatty acids

EPA+DHA (Omega-3) 1.00 mg

Linoleic Acid (Omega-6) 177.30 mg

ALA (Omega-3) 36.10 mg

Omega-3 36.10 mg

Omega-6 177.30 mg

EPA 1.00 mg

Amino acids

Taurine 38.00 mg

Arginine 1,150.00 mg

Methionine+Cystine 607.80 mg

Lysine 1,755.33 mg

Methionine 539.25 mg

Cystine 181.63 mg

Tryptophan 230.64 mg

Threonine 879.67 mg

Histidine 672.75 mg

Isoleucine 926.50 mg

Leucine 1,602.42 mg

Valine 983.67 mg

Phenylalanine 782.50 mg

Tyrosine 683.17 mg

Other

Choline (B4) 63.50 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal