Muscle meat / Fish / Fatty Meat
Eel
Values per 100 g
Eel is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.14 g of protein and 22.28 g of fat, totalling 271 kcal. It stands out for its content of nutrients such as Iron (0.58 mg), Zinc (2.13 mg), Copper (0.03 mg).
Macronutrients
Energy 271 kcal
Protein 17.14 g
Fat 22.28 g
Water 60.13 g
Ash 1.25 g
Fats
Saturated fat 4.62 g
Monounsaturated fat 9.37 g
Polyunsaturated fat 3.65 g
Cholesterol 124.00 mg
Minerals
Calcium 26.77 mg
Phosphorus 251.17 mg
Iron 0.58 mg
Zinc 2.13 mg
Manganese 0.11 mg
Copper 0.03 mg
Magnesium 18.17 mg
Sodium 58.42 mg
Potassium 257.50 mg
Chloride 80.75 mg
Iodine 33.9 µg
Selenium 30.3 µg
Sulfur (S) 169.86 mg
Vitamins
Vitamin A 4,592 IU
Vitamin D 874 IU
Vitamin E 9 IU
Vitamin K 0.3 µg
Vitamin B12 2.9 µg
Thiamine (B1) 128.3 µg
Riboflavin (B2) 153.3 µg
Niacin (B3) 3,343.3 µg
Pantothenic Acid (B5) 173.0 µg
Pyridoxine (B6) 201.8 µg
Folic Acid (B9) 14.0 µg
Vitamin C 1.13 mg
Fatty acids
EPA+DHA (Omega-3) 148.00 mg
Linoleic Acid (Omega-6) 567.50 mg
ALA (Omega-3) 365.00 mg
Arachidonic Acid (Omega-6) 295.00 mg
Omega-3 513.00 mg
Omega-6 862.50 mg
EPA 84.00 mg
DHA 64.00 mg
Amino acids
Taurine 50.00 mg
Arginine 1,104.00 mg
Methionine+Cystine 744.00 mg
Lysine 1,690.00 mg
Methionine 546.00 mg
Cystine 198.00 mg
Tryptophan 207.00 mg
Threonine 809.00 mg
Histidine 543.00 mg
Isoleucine 850.00 mg
Leucine 1,500.00 mg
Valine 950.00 mg
Phenylalanine 720.00 mg
Tyrosine 623.00 mg
Other
Choline (B4) 65.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal