Muscle meat / RED_MEAT / Lean Meat
Lamb leg, trimmed
Values per 100 g
Lamb leg, trimmed is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.60 g of protein and 5.50 g of fat, totalling 128 kcal. It stands out for its content of nutrients such as Iron (2.20 mg), Zinc (3.30 mg), Copper (0.12 mg).
Macronutrients
Energy 128 kcal
Protein 19.60 g
Fat 5.50 g
Water 73.80 g
Ash 1.10 g
Fats
Saturated fat 2.21 g
Monounsaturated fat 1.65 g
Polyunsaturated fat 0.15 g
Trans fat 0.21 g
Cholesterol 71.00 mg
Minerals
Calcium 12.80 mg
Phosphorus 210.00 mg
Iron 2.20 mg
Zinc 3.30 mg
Manganese 0.01 mg
Copper 0.12 mg
Magnesium 27.00 mg
Sodium 78.00 mg
Potassium 350.00 mg
Chloride 117.00 mg
Iodine 0.7 µg
Selenium 6.1 µg
Sulfur (S) 156.57 mg
Vitamins
Vitamin A 150 IU
Vitamin D 16 IU
Vitamin E 1 IU
Vitamin B12 1.2 µg
Thiamine (B1) 180.0 µg
Riboflavin (B2) 310.0 µg
Niacin (B3) 4,300.0 µg
Pantothenic Acid (B5) 550.0 µg
Pyridoxine (B6) 200.0 µg
Folic Acid (B9) 1.4 µg
Biotin (B7) 1.0 µg
Fatty acids
Linoleic Acid (Omega-6) 92.70 mg
ALA (Omega-3) 53.40 mg
Omega-3 53.40 mg
Omega-6 92.70 mg
Amino acids
Taurine 50.00 mg
Arginine 1,360.00 mg
Methionine+Cystine 688.40 mg
Lysine 1,842.24 mg
Methionine 517.12 mg
Cystine 171.30 mg
Tryptophan 187.46 mg
Threonine 872.64 mg
Histidine 581.76 mg
Isoleucine 1,001.92 mg
Leucine 1,648.32 mg
Valine 1,098.88 mg
Phenylalanine 808.00 mg
Tyrosine 808.00 mg
Other
Choline (B4) 82.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal