Lamb shank, bone-in, with fat

Muscle meat / RED_MEAT / Lean Meat

Lamb shank, bone-in, with fat

Values per 100 g

Lamb shank, bone-in, with fat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.70 g of protein and 11.20 g of fat, totalling 188 kcal. It stands out for its content of nutrients such as Iron (1.65 mg), Zinc (4.83 mg), Copper (0.12 mg).

Macronutrients

Energy 188 kcal
Protein 21.70 g
Fat 11.20 g
Water 68.70 g
Ash 1.00 g

Fats

Saturated fat 4.88 g
Monounsaturated fat 4.70 g
Polyunsaturated fat 0.93 g
Cholesterol 67.00 mg

Minerals

Calcium 13.00 mg
Phosphorus 209.00 mg
Iron 1.65 mg
Zinc 4.83 mg
Manganese 0.02 mg
Copper 0.12 mg
Magnesium 21.00 mg
Sodium 95.00 mg
Potassium 306.00 mg
Chloride 142.50 mg
Iodine 1.0 µg
Selenium 16.6 µg
Sulfur (S) 164.86 mg

Vitamins

Vitamin A 20 IU
Vitamin D 32 IU
Vitamin E 1 IU
Vitamin B12 1.2 µg
Thiamine (B1) 42.0 µg
Riboflavin (B2) 195.0 µg
Niacin (B3) 3,580.0 µg
Pyridoxine (B6) 100.0 µg
Folic Acid (B9) 14.0 µg

Fatty acids

Linoleic Acid (Omega-6) 270.00 mg
ALA (Omega-3) 190.00 mg
Omega-3 190.00 mg
Omega-6 270.00 mg

Amino acids

Taurine 50.00 mg
Lysine 1,680.00 mg
Methionine 487.00 mg
Cystine 227.00 mg
Tryptophan 222.00 mg
Threonine 813.00 mg
Histidine 602.00 mg
Isoleucine 916.00 mg
Leucine 1,480.00 mg
Valine 1,020.00 mg
Phenylalanine 773.00 mg
Tyrosine 638.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal