Radish

Vegetables / Vegetable

Radish

Values per 100 g

Radish is an ingredient in the "Vegetable" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.81 g of protein and 0.10 g of fat, totalling 14 kcal. It stands out for its content of nutrients such as Iron (0.61 mg), Zinc (0.19 mg), Copper (0.03 mg).

Macronutrients

Energy 14 kcal
Protein 0.81 g
Fat 0.10 g
Carbohydrates 2.28 g
Fiber 1.37 g
Water 95.40 g
Ash 0.67 g
Sugars 1.48 g
Starch 0.18 g

Fats

Saturated fat 0.02 g
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.03 g

Minerals

Calcium 21.67 mg
Phosphorus 20.00 mg
Iron 0.61 mg
Zinc 0.19 mg
Manganese 0.05 mg
Copper 0.03 mg
Magnesium 8.40 mg
Sodium 25.00 mg
Potassium 221.00 mg
Chloride 40.23 mg
Selenium 0.4 µg
Sulfur (S) 4.80 mg

Vitamins

Vitamin A 2 IU
Vitamin K 0.7 µg
Thiamine (B1) 14.0 µg
Riboflavin (B2) 23.0 µg
Niacin (B3) 218.0 µg
Pantothenic Acid (B5) 127.5 µg
Pyridoxine (B6) 68.0 µg
Folic Acid (B9) 25.0 µg
Biotin (B7) 0.9 µg
Vitamin C 13.50 mg

Fatty acids

Omega-3 10.00 mg

Amino acids

Arginine 38.00 mg
Methionine+Cystine 6.67 mg
Lysine 33.00 mg
Methionine 10.00 mg
Cystine 10.00 mg
Tryptophan 9.00 mg
Threonine 23.00 mg
Histidine 13.00 mg
Isoleucine 20.00 mg
Leucine 31.00 mg
Valine 35.00 mg
Phenylalanine 36.00 mg
Tyrosine 9.00 mg

Other

Choline (B4) 6.50 mg

Sources

Vegetables

Arugula

Arugula

Protein
2.52 g
Fat
0.43 g
Energy
20 kcal
Asparagus

Asparagus

Protein
2.02 g
Fat
0.55 g
Energy
24 kcal
Basil, fresh

Basil, fresh

Protein
2.54 g
Fat
0.51 g
Energy
22 kcal
Beetroot

Beetroot

Protein
1.33 g
Fat
0.20 g
Energy
40 kcal
Broccoli

Broccoli

Protein
2.46 g
Fat
0.17 g
Energy
23 kcal
Brussels sprouts

Brussels sprouts

Protein
3.67 g
Fat
0.42 g
Energy
45 kcal