Muscle meat / RED_MEAT / Lean Meat
Veal, boneless leg
Values per 100 g
Veal, boneless leg is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.40 g of protein and 1.50 g of fat, totalling 112 kcal. It stands out for its content of nutrients such as Iron (1.40 mg), Zinc (4.70 mg), Copper (0.09 mg).
Macronutrients
Energy 112 kcal
Protein 24.40 g
Fat 1.50 g
Water 75.80 g
Ash 1.14 g
Fats
Saturated fat 0.53 g
Monounsaturated fat 0.56 g
Polyunsaturated fat 0.18 g
Cholesterol 78.00 mg
Minerals
Calcium 6.00 mg
Phosphorus 300.00 mg
Iron 1.40 mg
Zinc 4.70 mg
Manganese 0.03 mg
Copper 0.09 mg
Magnesium 31.00 mg
Sodium 56.00 mg
Potassium 366.00 mg
Chloride 84.00 mg
Iodine 0.3 µg
Selenium 9.1 µg
Sulfur (S) 170.46 mg
Vitamins
Vitamin D 41 IU
Vitamin E 1 IU
Vitamin B12 1.6 µg
Thiamine (B1) 60.0 µg
Riboflavin (B2) 200.0 µg
Niacin (B3) 16,000.0 µg
Pantothenic Acid (B5) 1,500.0 µg
Pyridoxine (B6) 800.0 µg
Fatty acids
EPA+DHA (Omega-3) 57.10 mg
Linoleic Acid (Omega-6) 120.00 mg
ALA (Omega-3) 30.00 mg
Arachidonic Acid (Omega-6) 88.50 mg
Omega-3 87.10 mg
Omega-6 208.50 mg
Amino acids
Taurine 40.00 mg
Lysine 1,750.00 mg
Methionine 497.00 mg
Cystine 240.00 mg
Tryptophan 215.00 mg
Threonine 930.00 mg
Histidine 773.00 mg
Isoleucine 1,050.00 mg
Leucine 1,690.00 mg
Valine 1,180.00 mg
Phenylalanine 859.00 mg
Tyrosine 679.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal