Muscle meat / RED_MEAT / Lean Meat
Veal, shank, lean meat only
Values per 100 g
Veal, shank, lean meat only is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.77 g of protein and 1.64 g of fat, totalling 94 kcal. It stands out for its content of nutrients such as Iron (1.19 mg), Zinc (3.42 mg), Copper (0.10 mg).
Macronutrients
Energy 94 kcal
Protein 19.77 g
Fat 1.64 g
Water 78.00 g
Ash 0.98 g
Fats
Saturated fat 0.64 g
Monounsaturated fat 0.76 g
Polyunsaturated fat 0.10 g
Trans fat 0.07 g
Cholesterol 62.00 mg
Minerals
Calcium 11.00 mg
Phosphorus 212.00 mg
Iron 1.19 mg
Zinc 3.42 mg
Manganese 0.01 mg
Copper 0.10 mg
Magnesium 33.00 mg
Sodium 109.00 mg
Potassium 163.00 mg
Chloride 163.50 mg
Selenium 13.0 µg
Sulfur (S) 158.21 mg
Vitamins
Vitamin D 28 IU
Vitamin E 0 IU
Vitamin K 0.9 µg
Vitamin B12 1.9 µg
Thiamine (B1) 84.0 µg
Riboflavin (B2) 390.0 µg
Niacin (B3) 5,370.0 µg
Pantothenic Acid (B5) 660.0 µg
Pyridoxine (B6) 403.0 µg
Folic Acid (B9) 3.0 µg
Fatty acids
Linoleic Acid (Omega-6) 83.00 mg
ALA (Omega-3) 3.00 mg
Arachidonic Acid (Omega-6) 14.00 mg
Omega-3 3.00 mg
Omega-6 101.00 mg
Amino acids
Taurine 40.00 mg
Arginine 1,163.00 mg
Methionine+Cystine 684.00 mg
Lysine 1,630.00 mg
Methionine 461.00 mg
Cystine 223.00 mg
Tryptophan 200.00 mg
Threonine 864.00 mg
Histidine 718.00 mg
Isoleucine 974.00 mg
Leucine 1,570.00 mg
Valine 1,090.00 mg
Phenylalanine 798.00 mg
Tyrosine 630.00 mg
Other
Choline (B4) 99.90 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal