Montone, spalla

Montone, spalla

Values per 100 g

Montone, spalla — 100 g: Proteine: 18,00 g; Grassi: 17,30 g; Energia: 228 kcal.

Macronutrients

Energia228 kcal
Proteine18,00 g
Grassi17,30 g
Carboidrati0,06 g
Acqua62,70 g
Ceneri1,60 g

Fats

Grassi saturi7,98 g
Grassi monoinsaturi5,83 g
Grassi polinsaturi0,81 g
Grassi trans0,58 g
Colesterolo78,00 mg

Minerals

Calcio8,00 mg
Fosforo131,00 mg
Ferro1,79 mg
Zinco3,50 mg
Manganese0,01 mg
Rame0,10 mg
Magnesio15,25 mg
Sodio84,65 mg
Potassio299,50 mg
Cloruro126,98 mg
Iodio3,0 µg
Selenio0,4 µg
Zolfo (S)144,85 mg

Vitamins

Vitamina A150 IU
Vitamina D16 IU
Vitamina E1 IU
Vitamina B124,3 µg
Tiamina (B1)165,0 µg
Riboflavina (B2)250,0 µg
Niacina (B3)5150,0 µg
Acido pantotenico (B5)550,0 µg
Piridossina (B6)235,0 µg
Acido folico (B9)2,0 µg
Biotina (B7)1,0 µg
Vitamina C1,00 mg

Fatty acids

Acido linoleico (Omega-6)397,60 mg
ALA (Omega-3)397,60 mg
Omega-3397,60 mg
Omega-6397,60 mg

Amino acids

Taurina50,00 mg
Arginina1260,00 mg
Metionina+Cistina636,87 mg
Lisina1704,30 mg
Metionina478,40 mg
Cistina158,47 mg
Triptofano173,42 mg
Treonina807,30 mg
Istidina538,20 mg
Isoleucina926,90 mg
Leucina1524,90 mg
Valina1016,60 mg
Fenilalanina747,50 mg
Tirosina747,50 mg

Other

Colina (B4)69,50 mg

Fonti