Mutton, shoulder
Values per 100 g
Mutton, shoulder is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.00 g of protein and 17.30 g of fat, totalling 228 kcal. It stands out for its content of nutrients such as Iron (1.79 mg), Zinc (3.50 mg), Copper (0.10 mg).
Macronutrients
Energy228 kcal
Protein18.00 g
Fat17.30 g
Carbohydrates0.06 g
Water62.70 g
Ash1.60 g
Fats
Saturated fat7.98 g
Monounsaturated fat5.83 g
Polyunsaturated fat0.81 g
Trans fat0.58 g
Cholesterol78.00 mg
Minerals
Calcium8.00 mg
Phosphorus131.00 mg
Iron1.79 mg
Zinc3.50 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium15.25 mg
Sodium84.65 mg
Potassium299.50 mg
Chloride126.98 mg
Iodine3.0 µg
Selenium0.4 µg
Sulfur (S)144.85 mg
Vitamins
Vitamin A150 IU
Vitamin D16 IU
Vitamin E1 IU
Vitamin B124.3 µg
Thiamine (B1)165.0 µg
Riboflavin (B2)250.0 µg
Niacin (B3)5,150.0 µg
Pantothenic Acid (B5)550.0 µg
Pyridoxine (B6)235.0 µg
Folic Acid (B9)2.0 µg
Biotin (B7)1.0 µg
Vitamin C1.00 mg
Fatty acids
Linoleic Acid (Omega-6)397.60 mg
ALA (Omega-3)397.60 mg
Omega-3397.60 mg
Omega-6397.60 mg
Amino acids
Taurine50.00 mg
Arginine1,260.00 mg
Methionine+Cystine636.87 mg
Lysine1,704.30 mg
Methionine478.40 mg
Cystine158.47 mg
Tryptophan173.42 mg
Threonine807.30 mg
Histidine538.20 mg
Isoleucine926.90 mg
Leucine1,524.90 mg
Valine1,016.60 mg
Phenylalanine747.50 mg
Tyrosine747.50 mg
Other
Choline (B4)69.50 mg