Dill, fersk

Values per 100 g

Dill, fersk — 100 g: Protein: 3,06 g; Fett: 0,92 g; Energi: 37 kcal.

Macronutrients

Energi37 kcal

Protein3,06 g

Fett0,92 g

Karbohydrater3,75 g

Fiber2,16 g

Vann86,59 g

Aske2,43 g

Sukkerarter1,73 g

Stivelse0,05 g

Uløselige fibre1,70 g

Fats

Mettet fett0,10 g

Enumettet fett0,58 g

Flerumettet fett0,10 g

Minerals

Kalsium175,92 mg

Fosfor51,97 mg

Jern4,33 mg

Sink1,32 mg

Mangan1,68 mg

Kobber0,15 mg

Magnesium35,00 mg

Natrium35,00 mg

Kalium577,33 mg

Klorid52,50 mg

Jod3,9 µg

Selen1,8 µg

Svovel (S)6,87 mg

Vitamins

Vitamin A2 198 IU

Vitamin E2 IU

Vitamin K192,5 µg

Tiamin (B1)147,2 µg

Riboflavin (B2)380,2 µg

Niacin (B3)1 828,3 µg

Pantotensyre (B5)332,3 µg

Pyridoksin (B6)260,8 µg

Folsyre (B9)113,6 µg

Biotin (B7)0,4 µg

C-vitamin65,45 mg

Fatty acids

Linolsyre (Omega-6)67,24 mg

ALA (Omega-3)28,78 mg

Omega-328,78 mg

Omega-667,24 mg

Amino acids

Arginin142,00 mg

Metionin+Cystin4,00 mg

Lysin246,00 mg

Metionin11,00 mg

Cystin17,00 mg

Tryptofan34,49 mg

Treonin68,00 mg

Histidin71,00 mg

Isoleucin195,00 mg

Leucin159,00 mg

Valin154,00 mg

Fenylalanin65,00 mg

Tyrosin96,00 mg