Dill, fresh

Values per 100 g

Dill, fresh — 100 g: Protein: 3.06 g; Fat: 0.92 g; Energy: 37 kcal.

Macronutrients

Energy37 kcal

Protein3.06 g

Fat0.92 g

Carbohydrates3.75 g

Fiber2.16 g

Water86.59 g

Ash2.43 g

Sugars1.73 g

Starch0.05 g

Insoluble fiber1.70 g

Fats

Saturated fat0.10 g

Monounsaturated fat0.58 g

Polyunsaturated fat0.10 g

Minerals

Calcium175.92 mg

Phosphorus51.97 mg

Iron4.33 mg

Zinc1.32 mg

Manganese1.68 mg

Copper0.15 mg

Magnesium35.00 mg

Sodium35.00 mg

Potassium577.33 mg

Chloride52.50 mg

Iodine3.9 µg

Selenium1.8 µg

Sulfur (S)6.87 mg

Vitamins

Vitamin A2,198 IU

Vitamin E2 IU

Vitamin K192.5 µg

Thiamine (B1)147.2 µg

Riboflavin (B2)380.2 µg

Niacin (B3)1,828.3 µg

Pantothenic Acid (B5)332.3 µg

Pyridoxine (B6)260.8 µg

Folic Acid (B9)113.6 µg

Biotin (B7)0.4 µg

Vitamin C65.45 mg

Fatty acids

Linoleic Acid (Omega-6)67.24 mg

ALA (Omega-3)28.78 mg

Omega-328.78 mg

Omega-667.24 mg

Amino acids

Arginine142.00 mg

Methionine+Cystine4.00 mg

Lysine246.00 mg

Methionine11.00 mg

Cystine17.00 mg

Tryptophan34.49 mg

Threonine68.00 mg

Histidine71.00 mg

Isoleucine195.00 mg

Leucine159.00 mg

Valine154.00 mg

Phenylalanine65.00 mg

Tyrosine96.00 mg