Gås, kjøtt med skinn

Values per 100 g

Gås, kjøtt med skinn — 100 g: Protein: 15,85 g; Fett: 33,61 g; Energi: 368 kcal.

Macronutrients

Energi368 kcal

Protein15,85 g

Fett33,61 g

Vann49,70 g

Aske0,89 g

Fats

Mettet fett9,74 g

Enumettet fett17,88 g

Flerumettet fett3,71 g

Transfett0,07 g

Kolesterol80,00 mg

Minerals

Kalsium12,00 mg

Fosfor234,00 mg

Jern2,50 mg

Sink1,60 mg

Mangan0,02 mg

Kobber0,23 mg

Magnesium20,00 mg

Natrium71,67 mg

Kalium310,33 mg

Klorid107,50 mg

Jod1,2 µg

Selen20,8 µg

Svovel (S)147,45 mg

Vitamins

Vitamin A78 IU

Vitamin D40 IU

Vitamin B120,3 µg

Tiamin (B1)98,3 µg

Riboflavin (B2)281,7 µg

Niacin (B3)5 073,3 µg

Pantotensyre (B5)1 290,0 µg

Pyridoksin (B6)453,3 µg

Folsyre (B9)6,3 µg

C-vitamin4,20 mg

Fatty acids

Linolsyre (Omega-6)3 375,00 mg

ALA (Omega-3)211,85 mg

Omega-3211,85 mg

Omega-63 375,00 mg

Amino acids

Taurin50,00 mg

Arginin987,00 mg

Metionin+Cystin630,00 mg

Lysin1 246,81 mg

Metionin381,85 mg

Cystin246,59 mg

Tryptofan207,56 mg

Treonin709,32 mg

Histidin436,73 mg

Isoleucin741,01 mg

Leucin1 324,88 mg

Valin781,89 mg

Fenylalanin662,44 mg

Tyrosin507,80 mg

Other

Kolin (B4)73,25 mg