Deer, liver

Deer, liver

Values per 100 g

Deer, liver — 100 g: Protein: 19.70 g; Fat: 4.79 g; Energy: 122 kcal.

Macronutrients

Energy122 kcal
Protein19.70 g
Fat4.79 g
Carbohydrates0.54 g

Minerals

Calcium4.00 mg
Phosphorus380.00 mg
Iron9.70 mg
Zinc3.10 mg
Manganese0.29 mg
Copper0.48 mg
Magnesium19.00 mg
Sodium57.00 mg
Potassium340.00 mg
Chloride91.00 mg
Iodine2.9 µg
Selenium21.0 µg

Vitamins

Vitamin A51,667 IU
Vitamin E0 IU
Vitamin K4.0 µg
Vitamin B1241.0 µg
Thiamine (B1)270.0 µg
Riboflavin (B2)3,200.0 µg
Niacin (B3)15,000.0 µg
Pantothenic Acid (B5)7,300.0 µg
Pyridoxine (B6)600.0 µg
Folic Acid (B9)480.0 µg
Biotin (B7)110.0 µg

Fatty acids

EPA+DHA (Omega-3)198.00 mg
Linoleic Acid (Omega-6)243.00 mg
ALA (Omega-3)126.00 mg
Arachidonic Acid (Omega-6)231.00 mg
Omega-3620.00 mg
Omega-6540.00 mg

Amino acids

Taurine46.00 mg
Arginine1,090.00 mg
Methionine+Cystine720.00 mg

Other

Choline (B4)316.00 mg