Kalv, magert kjøtt uten bein
Values per 100 g
Kalv, magert kjøtt uten bein — 100 g: Protein: 20,20 g; Fett: 2,87 g; Energi: 112 kcal.
Macronutrients
Energi112 kcal
Protein20,20 g
Fett2,87 g
Vann75,90 g
Aske1,08 g
Fats
Mettet fett0,86 g
Enumettet fett0,92 g
Flerumettet fett0,30 g
Kolesterol83,00 mg
Minerals
Kalsium15,00 mg
Fosfor211,00 mg
Jern0,85 mg
Sink3,23 mg
Mangan0,03 mg
Kobber0,11 mg
Magnesium25,00 mg
Natrium86,00 mg
Kalium328,00 mg
Jod3,0 µg
Selen8,6 µg
Svovel (S)161,69 mg
Vitamins
Vitamin E0 IU
Vitamin B121,4 µg
Tiamin (B1)80,0 µg
Riboflavin (B2)280,0 µg
Niacin (B3)7 830,0 µg
Pantotensyre (B5)1 370,0 µg
Pyridoksin (B6)430,0 µg
Folsyre (B9)13,0 µg
Biotin (B7)2,0 µg
Fatty acids
Linolsyre (Omega-6)210,00 mg
ALA (Omega-3)10,00 mg
Arakidonsyre (Omega-6)80,00 mg
Omega-310,00 mg
Omega-6290,00 mg
Amino acids
Taurin30,00 mg
Arginin1 188,00 mg
Metionin+Cystin699,00 mg
Lysin1 660,00 mg
Metionin471,00 mg
Cystin228,00 mg
Tryptofan204,00 mg
Treonin882,00 mg
Histidin733,00 mg
Isoleucin995,00 mg
Leucin1 610,00 mg
Valin1 120,00 mg
Fenylalanin815,00 mg
Tyrosin644,00 mg
Other
Kolin (B4)78,00 mg