Kalv, roastbiff
Values per 100 g
Kalv, roastbiff — 100 g: Protein: 21,27 g; Fett: 8,20 g; Energi: 159 kcal.
Macronutrients
Energi159 kcal
Protein21,27 g
Fett8,20 g
Vann70,68 g
Aske1,00 g
Fats
Mettet fett3,28 g
Enumettet fett3,03 g
Flerumettet fett0,42 g
Transfett0,31 g
Kolesterol69,13 mg
Minerals
Kalsium4,52 mg
Fosfor185,00 mg
Jern1,23 mg
Sink3,18 mg
Mangan0,03 mg
Kobber0,06 mg
Magnesium20,50 mg
Natrium49,33 mg
Kalium358,30 mg
Klorid74,00 mg
Selen9,0 µg
Svovel (S)141,55 mg
Vitamins
Vitamin D18 IU
Vitamin E0 IU
Vitamin K31,8 µg
Vitamin B121,1 µg
Tiamin (B1)37,3 µg
Riboflavin (B2)194,3 µg
Niacin (B3)6 030,0 µg
Pantotensyre (B5)2 590,0 µg
Pyridoksin (B6)200,8 µg
Folsyre (B9)9,4 µg
Biotin (B7)2,4 µg
Fatty acids
Linolsyre (Omega-6)390,00 mg
ALA (Omega-3)60,00 mg
Arakidonsyre (Omega-6)60,00 mg
Omega-360,00 mg
Omega-6450,00 mg
Amino acids
Taurin40,00 mg
Arginin1 360,00 mg
Metionin+Cystin569,30 mg
Lysin1 686,67 mg
Metionin426,75 mg
Cystin187,92 mg
Tryptofan223,17 mg
Treonin883,33 mg
Histidin708,00 mg
Isoleucin931,75 mg
Leucin1 575,83 mg
Valin1 030,75 mg
Fenylalanin834,75 mg
Tyrosin638,25 mg
Other
Kolin (B4)98,90 mg