Kalv, skank magert kjøtt
Values per 100 g
Kalv, skank magert kjøtt — 100 g: Protein: 19,28 g; Fett: 2,83 g; Energi: 108 kcal.
Macronutrients
Energi108 kcal
Protein19,28 g
Fett2,83 g
Vann77,40 g
Aske1,05 g
Fats
Mettet fett0,74 g
Enumettet fett0,98 g
Flerumettet fett0,33 g
Kolesterol75,00 mg
Minerals
Kalsium20,00 mg
Fosfor192,00 mg
Jern0,76 mg
Sink4,02 mg
Mangan0,01 mg
Kobber0,07 mg
Magnesium21,00 mg
Natrium85,00 mg
Kalium316,00 mg
Klorid127,50 mg
Selen8,0 µg
Svovel (S)154,79 mg
Vitamins
Vitamin B121,4 µg
Tiamin (B1)80,0 µg
Riboflavin (B2)270,0 µg
Niacin (B3)7 600,0 µg
Pantotensyre (B5)1 300,0 µg
Pyridoksin (B6)440,0 µg
Folsyre (B9)15,0 µg
Fatty acids
Linolsyre (Omega-6)244,00 mg
ALA (Omega-3)8,00 mg
Arakidonsyre (Omega-6)75,00 mg
Omega-38,00 mg
Omega-6326,00 mg
Amino acids
Taurin40,00 mg
Arginin1 135,00 mg
Metionin+Cystin669,00 mg
Lysin1 590,00 mg
Metionin450,00 mg
Cystin219,00 mg
Tryptofan194,00 mg
Treonin842,00 mg
Histidin700,00 mg
Isoleucin950,00 mg
Leucin1 530,00 mg
Valin1 060,00 mg
Fenylalanin777,00 mg
Tyrosin614,00 mg