Karpe

Values per 100 g

Karpe — 100 g: Protein: 17,77 g; Fett: 5,18 g; Energi: 121 kcal.

Macronutrients

Energi121 kcal

Protein17,77 g

Fett5,18 g

Vann76,80 g

Aske1,24 g

Fats

Mettet fett1,18 g

Enumettet fett2,35 g

Flerumettet fett1,19 g

Kolesterol62,15 mg

Minerals

Kalsium35,10 mg

Fosfor279,00 mg

Jern1,41 mg

Sink1,03 mg

Mangan0,02 mg

Kobber0,03 mg

Magnesium26,35 mg

Natrium39,80 mg

Kalium321,50 mg

Klorid55,25 mg

Jod12,7 µg

Selen16,3 µg

Svovel (S)164,14 mg

Vitamins

Vitamin A21 IU

Vitamin D571 IU

Vitamin E1 IU

Vitamin K0,1 µg

Vitamin B122,3 µg

Tiamin (B1)57,5 µg

Riboflavin (B2)63,5 µg

Niacin (B3)2 225,0 µg

Pantotensyre (B5)1 000,0 µg

Pyridoksin (B6)160,0 µg

Folsyre (B9)15,5 µg

C-vitamin1,45 mg

Fatty acids

EPA+DHA (Omega-3)235,00 mg

Linolsyre (Omega-6)490,00 mg

ALA (Omega-3)130,00 mg

Arakidonsyre (Omega-6)152,00 mg

Omega-3365,00 mg

Omega-6490,00 mg

EPA150,50 mg

DHA84,50 mg

Amino acids

Taurin20,00 mg

Arginin1 067,00 mg

Metionin+Cystin719,00 mg

Lysin1 640,00 mg

Metionin528,00 mg

Cystin191,00 mg

Tryptofan200,00 mg

Treonin782,00 mg

Histidin525,00 mg

Isoleucin822,00 mg

Leucin1 450,00 mg

Valin919,00 mg

Fenylalanin696,00 mg

Tyrosin602,00 mg

Other

Kolin (B4)65,00 mg