Kylling, vinge, kjøtt og skinn

Kylling, vinge, kjøtt og skinn

Values per 100 g

Kylling, vinge, kjøtt og skinn — 100 g: Protein: 18,31 g; Fett: 13,36 g; Energi: 195 kcal.

Macronutrients

Energi195 kcal
Protein18,31 g
Fett13,36 g
Karbohydrater0,03 g
Vann67,70 g
Aske1,05 g

Fats

Mettet fett3,35 g
Enumettet fett5,11 g
Flerumettet fett2,56 g
Transfett0,06 g
Kolesterol100,67 mg

Minerals

Kalsium13,50 mg
Fosfor139,75 mg
Jern0,73 mg
Sink1,14 mg
Mangan0,01 mg
Kobber0,03 mg
Magnesium16,75 mg
Natrium74,78 mg
Kalium189,25 mg
Klorid100,88 mg
Jod1,2 µg
Selen9,8 µg
Svovel (S)142,39 mg

Vitamins

Vitamin A133 IU
Vitamin D52 IU
Vitamin E1 IU
Vitamin B120,8 µg
Tiamin (B1)39,0 µg
Riboflavin (B2)91,3 µg
Niacin (B3)6 685,0 µg
Pantotensyre (B5)726,7 µg
Pyridoksin (B6)397,0 µg
Folsyre (B9)12,7 µg
Biotin (B7)2,1 µg
C-vitamin0,40 mg

Fatty acids

EPA+DHA (Omega-3)12,20 mg
Linolsyre (Omega-6)2 240,00 mg
ALA (Omega-3)143,68 mg
Arakidonsyre (Omega-6)46,25 mg
Omega-3155,87 mg
Omega-62 286,25 mg
EPA7,75 mg
DHA12,16 mg

Amino acids

Taurin29,00 mg
Arginin1 185,00 mg
Metionin+Cystin639,00 mg
Lysin1 700,16 mg
Metionin473,76 mg
Cystin152,94 mg
Tryptofan210,34 mg
Treonin777,00 mg
Histidin572,26 mg
Isoleucin874,94 mg
Leucin1 400,84 mg
Valin960,38 mg
Fenylalanin706,78 mg
Tyrosin607,34 mg

Other

Kolin (B4)82,00 mg

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