Pollo, ala, carne e pelle

Values per 100 g

Pollo, ala, carne e pelle — 100 g: Proteine: 18,31 g; Grassi: 13,36 g; Energia: 195 kcal.

Macronutrients

Energia195 kcal

Proteine18,31 g

Grassi13,36 g

Carboidrati0,03 g

Acqua67,70 g

Ceneri1,05 g

Fats

Grassi saturi3,35 g

Grassi monoinsaturi5,11 g

Grassi polinsaturi2,56 g

Grassi trans0,06 g

Colesterolo100,67 mg

Minerals

Calcio13,50 mg

Fosforo139,75 mg

Ferro0,73 mg

Zinco1,14 mg

Manganese0,01 mg

Rame0,03 mg

Magnesio16,75 mg

Sodio74,78 mg

Potassio189,25 mg

Cloruro100,88 mg

Iodio1,2 µg

Selenio9,8 µg

Zolfo (S)142,39 mg

Vitamins

Vitamina A133 IU

Vitamina D52 IU

Vitamina E1 IU

Vitamina B120,8 µg

Tiamina (B1)39,0 µg

Riboflavina (B2)91,3 µg

Niacina (B3)6685,0 µg

Acido pantotenico (B5)726,7 µg

Piridossina (B6)397,0 µg

Acido folico (B9)12,7 µg

Biotina (B7)2,1 µg

Vitamina C0,40 mg

Fatty acids

EPA+DHA (Omega-3)12,20 mg

Acido linoleico (Omega-6)2240,00 mg

ALA (Omega-3)143,68 mg

Acido arachidonico (Omega-6)46,25 mg

Omega-3155,87 mg

Omega-62286,25 mg

EPA7,75 mg

DHA12,16 mg

Amino acids

Taurina29,00 mg

Arginina1185,00 mg

Metionina+Cistina639,00 mg

Lisina1700,16 mg

Metionina473,76 mg

Cistina152,94 mg

Triptofano210,34 mg

Treonina777,00 mg

Istidina572,26 mg

Isoleucina874,94 mg

Leucina1400,84 mg

Valina960,38 mg

Fenilalanina706,78 mg

Tirosina607,34 mg

Other

Colina (B4)82,00 mg